Manipura – The Third Chakra
Personal power.
Svadhishthana – The Second Chakra
Feelings—The right to feel.
Muladhara – The First Chakra
Survival: the right to exist.
The 7 Chakras
What are these 7 colored balls of light inside of us?
Pulling the Mind out the Body
An exercise and meditation in one to extract the mind out of the body.
Trying to Not Try
Get out of your own way and let go.